I teach the following weekly group classes in central Zürich:
Thursday 12.15 - 13.00 - Lunch Class Flow & Release
Friday 12.15 - 13.00 - Lunch Class Ready for the Weekend
Please follow the above links for more information, to book and pay for classes.
Saturday 14.30 - 15.45 - Vinyasa Flow
@ Indigo Fitness Club, Zürich - Members only, drop in
I incorporate a grounding and nurturing approach into all the classes I teach.