Group Classes

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I teach the following weekly group classes in central Zürich:

Thursday 12.15 - 13.00 - Lunch Class Flow & Release

@ Yoga Lab

Friday 12.15 - 13.00 - Lunch Class Ready for the Weekend

@ Yoga Lab

Please follow the above links for more information, to book and pay for classes.

Saturday 14.30 - 15.45 - Vinyasa Flow

@ Indigo Fitness Club, Zürich - Members only, drop in

I incorporate a grounding and nurturing approach into all the classes I teach.